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Mechanics first, applied to the body.
Nothing here is on sale yet. Join the Dispatch and you will hear the moment it is. Looking for one-to-one coaching? Start here.
Ongoing · limited roster · training, nutrition and life · Taking enquiries
Direct coaching for people who want to be told what to do and why. Training, nutrition, scheduling, and the rest of the life around them — how you spend a day, how you carry yourself, how you approach people — built as one system rather than separate plans that quietly contradict each other.
Contact for pricing
One-to-one · single sessions or ongoing · Taking enquiries
Coaching on the part of life most advice gets backwards: attraction, approaching, conversation, and what actually governs how men and women respond to each other. How you present yourself, how you carry an interaction, and how you handle what happens next.
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Single session · any subject · Taking enquiries
A straight answer to whatever you are stuck on — training, nutrition, dating, a decision, a business, a system that is not working. Bring the question and the context; get my answer and the reasoning behind it.
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Digital · spreadsheet + guide · Waitlist open
A calculated progression you can actually run: undulating loading, explicit progression rules, and automatic weight calculation, so every session already knows what it is asking of you.
Pricing to be announced
The Valentine Dispatch
New writing, training notes, and first word when the book and the programs open. One list, sent when there is something worth sending.